“Meet your ingredients” is a bespoke interactive & immersive experience focusing on wild flavours, foraging, fermentation & fire cooking for designed for groups, get-togethers, dinner parties, and work training sessions/away-days.  With many locations in the South of England available for a variety of different events please get in contact with your requirements and we can design something special together.  Also if you have a site you’d like me to run a session at or have me along for part of an event I’m also keen to get involved as you can see with Flat Earth Pizzas & The Good Food Guide.

The Farmyard @ Lydhurst, West Sussex, RH17 5SZ
Flat Earth Pizzas, 288 Cambridge Heath Road, London, E2 9DA
Horsenden Hill, Greenford, Ealing, London, UB6 7PQ
Woodoaks Farm, Maple Cross, Hertfordshire, WD3 9XQ
The Castle Climbing Centre Gardens, Green Lanes, London, N4 2HA
St. Helen’s Wood, Hastings, East Sussex, TN34 2QR
New Ground Cafe, Harlow, Essex, CM179FG

The purpose is to showcase wild flavour; how to find it; discussing its history and different uses regionally and across the globe.  The most popular sessions include a selection of wild food and with a selection of non-alcoholic drinks/cocktails. Here’s a sneak peak at the sample menu for Autumn where all dishes are plant-based with all dietary requirements catered for.

Feast Served Banquet Style
– Wild medicinal tea & Noble fir flapjacks on arrival
– Griddled porcini, confit garlic, lemon
– Blackened beetroot, pickled blackberries
– Fermented wild garlic flatbreads, wild dips
– Charred leeks with truffle oil
– Turnip cake, dulse, pickled girolles
– Velvety hummus with slow cooked spiced and shredded oyster mushrooms

Alcoholic Drinks:
Woodland Negroni
Pine Collins
Fig Leaf, Sweet Woodruff & Apple Martini

Non Alcoholic Drinks/Wild Soda’s:
Sweet woodruff, apple
Douglas fir soda
Elderberry Tepache

Flavour has to be natural, honest, and with a bit of earth still on it. There are no convoluted supply chains, and no air miles, only what’s natural and what’s good.

Humans have always depended upon a harmonious relationship with nature to provide the food we need.. This is something we have lost connection to and why Flavour Fred exists and what we focus on. We need these skills and knowledge for modern living and at Flavour Fred we want to keep these vital traditions alive.

PRICE: £950 minimum spend, up to 30 people (£95.00 per person approx)

Terms and conditions apply